Wednesday, June 12, 2013

Stop Blaming Others

The world will forever blame media for its problems. The problem is not media, the problem is the ignorance of the people as a race due to the fact that we  keep on blaming other exterior factors for our actions. 


This is lesson one, in being a grounded person. How can one blame television programs for making them feel a certain way? Are you saying that this object called "Television” which airs advertisements, history and entertainment, (also keep in mind that it's made by the same people as yourself) is able to control how you live your life? If this case is true, look around you and realize that you make your own moves and no one else should do them for you except yourself. You are in fact empowering the same people that you obviously dislike. By saying the Media is corrupting society, is in fact separating them from normal people, making them immediately in a higher position than yourself. In that case I must say, you enjoy being lied to and manipulated by others. There should be no reason why you must think anyone is better than yourself. You have the same ability to become anything you would like to become, as long as you take the necessary steps to get there, with no excuses. 

The problem is most people do make excuses and will find every reason on earth to not reach a certain goal. The same problem we see with humanity blaming the media for everything. How can you blame the media, if you the consumer and costumer is using it and bought it? 

Look at cigarettes for example; they are extremely dangerous and addicting and by now almost everyone on planet earth knows how bad they are. For some reason though, people still smoke them and when they do get an illness or disease out of them, they blame the government for making them legal. You see? We are constantly living a world of excuses. Of course the big guys are going to dominate in this case, YOU ARE ALLOWING THEM TO and later when the worst happens you blame them. No it’s your fault for every action you take. If you choose to remain ignorant of knowing how society and the system work, get ready for your reward.  In life, you get what you put in. 

By now you should know very well that there is no one to blame but yourself. That right there is a huge step in realizing the truth of your reality and perception. Being true to yourself instead of hiding behind the blame of others will save your life one day. Keep this knowledge in your minds, and treasure it. Make sure you teach this knowledge to everyone you know. The world must realize the fact that blaming others for their actions is like a brother and sister fighting and later blaming each other for their actions. No matter what the situation is, it is our fault in the first place for putting ourselves in a certain circumstance.


We live in a materialistic world, be prepared for the worst or suffer through it. It’s simple, if you want to be successful, work hard, study hard and learn from others mistakes so you don’t make them. If you want to be healthy take the right steps to be healthy. If you desire beauty and sexiness than work hard to get it. If you desire to not be addicted to any chemicals than do not use any, if you are already stuck in a drug cycle, all you have to do is cut down and slowly end it once and for all. 

It’s all up to you, it always has been but for some reason you thought blaming others would make your life easier and more meaningful. Obviously it does not, and you are only hurting yourself. Express what you truly prefer, if you wish to make changes than you must work for it. Be a leader, but be a leader of peace, for it is through peace that we can all survive and become the best we can be as a nation .

Sunday, June 2, 2013

How To Quit Bad Habits !

Hello and thank you for taking the time out of your life to read my blog. I truly appreciate your time
because I know how it feels to read something just to end up realizing that it was waste of time.
The ability of the human mind to comprehend knowledge that is useful from that which serves no
purpose simply depends on the persons beliefs and life views. That’s why I would like you, the reader, to pay close attention to what has been written in this blog.  




We wake up one day, and realize we are here. Many make a living and a select few question why they are living. Some live in happiness, some in fear and some in bliss. Everyone feels a certain way because of the choices they make or didn't make. Have you ever had a day where you literally are bored out of your mind and need to go out and do something? All of a sudden you get the idea of going for a run, right after that you go outside and do it. Like a genie your desire to do something else has been manifested. That choice you made right there made you feel a certain way.  Has it ever occurred to you that everything you ever desired was seating right next to you? Still not getting where I am getting with this? About a year ago I was personal training one of my clients. She said something which made me realize why I was different in every way from most people I had met. My life started making a lot more sense after that simply because of what she said. She triggered a truth which was hidden in plain sight. So what did she say?
-“I want to do it, but I don’t think I can”.  
I remember when I first started working out my attitude towards reaching my goal was  :
~I wanted to do it, and I KNEW I COULD DO IT~.
Sure enough not only I did it, but I reached goals that where beyond my initial goal.  When you want to do something, the possibility of you doing it depends on what actions you take.
So I asked my client:

- If you want to do it, what is stopping you? (Right away she came up with every excuse on her mind)

  • She works 50 hours a week 
  • She had a son and she was a single mom 
  • She smokes 
  • She had tried it before but she stopped. 


My next question to her was about why did she want to start exercise?
-Because I know it’s important for my health and I  want my son to look up to me as a great example.

So as we can see we all make choices, what it seems that we are unaware of is that the most choices we make are due to our past experiences. That right there, is the most fatal mistake one can make. Defining yourself as who you were yesterday, leaves no room to be who you actually want to be today and are constructing your future based on old beliefs. Are you not getting what I am saying? No problem thankfully I have trained my mind to paint the picture vividly in someone’s ~eye~.
Imagine yourself 4 years old , you are dependent on your parents because you are yet not capable of making your own decisions since you are brand new to this thing called life. Your parents teach you as well as they can to make you strong and ready for real life. At this stage in life your reality is constantly being controlled by your parents. Pretty much you have no rights; you just follow and if you do not you get punished. That right there is fear. What I just explained was a stage in your life which you had been introduced to the programming of fear because that’s the only way you could perceive it. Your parents taught you life, but you must realize that what you saw as a four years old, is completely different from the way you see it now. Just that observation can make your life about 100,000 times easier. 
The ability to look in the past is to realize who you were, and if you did not like a certain thing about your past ask yourself why, and if it is relevant to still hold that attitude? Does it still serve you to be scared of the dark? How about being alone? How about being scared of not being appreciated enough? Do all these things matter anymore? Do you really care if people judge the way your dress anymore like you did in High School? So from a creative point of view , look back in the past figure out what you did not like and realize that you are not that person anymore and constantly begin to create new possibilities for yourself. You are a product of your constant thoughts, the more you get in the habit of doing something, the more you are going to do it because if you don’t, you will not feel good. What people fail to realize is that the reason why it’s so hard to change habits is simply because your neurons become stronger and thicker with repeated actions, and when that action (stimuli) is no longer present we feel like we are missing something. Here is the trick that your mother taught you but you always fought her about it, SELF-CONTROL. If you practice self control, eventually your brain will create strong and thick neurons about self control and guess what? You will be in the habit of continuous perpetual self control. Also if you don't know the true definition of the word HABIT- A recurrent, often unconscious pattern of behavior that is acquired through frequent repetition. 
I have two tasks for you today.
1)Look in your past, figure out moments that you keep avoiding, make peace with them, let yourself know that that type of thinking does not serve you anymore, and that you are ready to let go of that programmed thought.


2)Next time you feel like you want to do something, but you know that you really do not want to  it’s just that feeling that keeps asking for it and keeps popping up in your head. I want you to fight that feeling with your will. YOU ARE NOT YOUR FEELINGS, remember, whenever you are not doing your habits, your mind wants to constantly make you do them. This is your first lesson.